I'm Naithrav — a tennis coach and fitness trainer making fitness fun and tennis easy to learn

About Me

I run Adapt Tennis, a tennis coaching service for recreational players. I work with clients at Movement inc, a premier strength and conditioning gym in the city. I have co-founded Madruck, Chennai’s first ruck club - a Sunday outdoor workout group.

Before I became a coach, I was a competitive tennis player chasing improvement at every turn - more reps, more research, more protein, more everything. I was looking to optimise everything. The problem? Too much input, too little trust in the process.

I got into coaching because I was looking for clarity - and I wanted to offer that same simplicity to others. For the past seven years, I’ve split my time between tennis coaching and fitness training, helping everyone from beginners to pros find their rhythm.

Outside work, I train as a hybrid athlete, balancing lifting, running and recovery. I create content on what excites me, especially in fitness and nutrition. Right now, I’m channelling that passion into developing a functional beverage.

See the project

About Me

See the project

About Me

Testimonials

Tanvi
"As someone who has always worked out with a trainer in person, I wasn’t sure how I’d manage on my own. Here’s where Naithrav comes in - his online coaching made this switch a lot easier than expected. I’ve been training with him for over 5 years now, and it’s been a great experience! His programmes are super well thought out, always a good mix of fun stuff I enjoy and exercises that help me achieve my goals. It doesn’t feel repetitive - he keeps things fresh and explains the “why” behind my hundred questions. He takes the time to understand my gym set up, and most of all my schedule to make sure each session is doable.The highlight of his coaching though, has to be his sense of humour. Whether it’s the funny comments he leaves in the programme notes, or his well timed jokes, training with him makes the heavy days feel a little lighter."
Ragu
"The first time I met Naithrav was just over 2 and 1/2 years at my assessment prior to joining the gym, at the end of which he went: Your lack of lower body flexibility is… alarming. No-nonsense, then. What I’ve also learned since then is how empathetic he is. Always checking to see if you’re okay with a particular move, especially if the wonderful memory he possesses has stored away any issues you’ve mentioned previously. Ally that with quick thinking on his feet, you’ll never be out of a move that works for you if the session’s prescribed move doesn’t. He’s also very committed to providing feedback to help folks improve their form and is also very encouraging of their efforts, often helping them past their own mental blocks. Very, very highly recommended."
Ehjas
"Mastering tennis has been a lifelong goal of mine, and with Naithrav’s help, I’ve turned that childhood dream into reality. Starting out with basic movements made it easier to grasp proper technique. The smaller class sizes allowed for more personalized sessions and helped me quickly form meaningful connections with both Naithrav and my peers. There wasn’t a single class where I didn’t learn something new—whether it was a correction in my form or an entirely new skill. Every class was not only informative but also fun. If you’re considering starting your own tennis journey, I can’t recommend Naithrav and this approach enough."
Samyukta
"I’ve been training with Naithrav for the past two years, and I’ve honestly loved every bit of it. I thought picking up tennis as an adult would be super challenging, but Naithrav has completely changed that for me. It’s been such a fun journey—it’s not the easiest sport, but I always look forward to each class because I know I’m getting better. What really makes a difference is how Naithrav coaches. He’s always calm, super patient, and comes in with a positive mindset. I’ve never seen him lose his temper! I’m not training to play professionally—just doing it to stay active and because I enjoy it—but he still treats every session with so much professionalism and care. He’s full of creative tricks too—like drawing a box before a serve or outlining a halo in the sky—which has actually helped me improve a lot. He’s serious, dedicated, and really knows his stuff!"
Avi
"Training with Naithrav has been such a rewarding experience. He’s incredibly focused on meeting all my personal fitness goals—whether it’s cardio, strength building, or maintaining my physique. What I really appreciate is how gentle and supportive he is. He’s never too busy to answer questions, and he truly takes the time to guide you through every step. The workouts are well-balanced and challenging, which keep things exciting. His dedication and depth of understanding in the fitness space really sets him apart."
Vidya
"Taking up a new sport as an adult is humbling. There’s as much to unlearn as there is to learn. Your mind constantly second guesses while your body tries to adapt. That’s where a great coach makes all the difference. Someone who makes the process challenging enough to fuel your drive, but still enjoyable that you actually want to keep showing up. He has to meet you where you are, yet push you beyond your comfort zone so you keep improving. I don’t know anyone who does that better than Naithrav. Always with a poker face, a wry smile, and perfectly timed dry humour. Thanks, Naithrav, for making it worth waking up at 4:00 am, three times a week."
Aaradith
"I have been training under Naithrav for around 6 years now, and have been using his online programs when I am away in school. His programs are very well rounded, covering all areas of strength training necessary for an athlete. I have seen significant improvements in myself and these also translate onto my performance on the court. Beyond the programs, he is someone who understands one’s physical needs very well and hence is my go to person for any queries as far as my body is concerned."
Riyah
"Naithrav is one of the most knowledgeable tennis coaches I have worked with! He has been my coach for several years and over this time has made and continues to make significant impact to the technical, tactical and mental aspects of my game! He’s always available and willing to talk through and work on even the most minor challenges you face on court. His attention to detail, unwavering support, and ability to adapt his coaching style have been invaluable to my development as a player. I’m incredibly grateful for his guidance and dedication!"
Tanvi
"As someone who has always worked out with a trainer in person, I wasn’t sure how I’d manage on my own. Here’s where Naithrav comes in - his online coaching made this switch a lot easier than expected. I’ve been training with him for over 5 years now, and it’s been a great experience! His programmes are super well thought out, always a good mix of fun stuff I enjoy and exercises that help me achieve my goals. It doesn’t feel repetitive - he keeps things fresh and explains the “why” behind my hundred questions. He takes the time to understand my gym set up, and most of all my schedule to make sure each session is doable.The highlight of his coaching though, has to be his sense of humour. Whether it’s the funny comments he leaves in the programme notes, or his well timed jokes, training with him makes the heavy days feel a little lighter."
Ragu
"The first time I met Naithrav was just over 2 and 1/2 years at my assessment prior to joining the gym, at the end of which he went: Your lack of lower body flexibility is… alarming. No-nonsense, then. What I’ve also learned since then is how empathetic he is. Always checking to see if you’re okay with a particular move, especially if the wonderful memory he possesses has stored away any issues you’ve mentioned previously. Ally that with quick thinking on his feet, you’ll never be out of a move that works for you if the session’s prescribed move doesn’t. He’s also very committed to providing feedback to help folks improve their form and is also very encouraging of their efforts, often helping them past their own mental blocks. Very, very highly recommended."
Ehjas
"Mastering tennis has been a lifelong goal of mine, and with Naithrav’s help, I’ve turned that childhood dream into reality. Starting out with basic movements made it easier to grasp proper technique. The smaller class sizes allowed for more personalized sessions and helped me quickly form meaningful connections with both Naithrav and my peers. There wasn’t a single class where I didn’t learn something new—whether it was a correction in my form or an entirely new skill. Every class was not only informative but also fun. If you’re considering starting your own tennis journey, I can’t recommend Naithrav and this approach enough."
Samyukta
"I’ve been training with Naithrav for the past two years, and I’ve honestly loved every bit of it. I thought picking up tennis as an adult would be super challenging, but Naithrav has completely changed that for me. It’s been such a fun journey—it’s not the easiest sport, but I always look forward to each class because I know I’m getting better. What really makes a difference is how Naithrav coaches. He’s always calm, super patient, and comes in with a positive mindset. I’ve never seen him lose his temper! I’m not training to play professionally—just doing it to stay active and because I enjoy it—but he still treats every session with so much professionalism and care. He’s full of creative tricks too—like drawing a box before a serve or outlining a halo in the sky—which has actually helped me improve a lot. He’s serious, dedicated, and really knows his stuff!"
Avi
"Training with Naithrav has been such a rewarding experience. He’s incredibly focused on meeting all my personal fitness goals—whether it’s cardio, strength building, or maintaining my physique. What I really appreciate is how gentle and supportive he is. He’s never too busy to answer questions, and he truly takes the time to guide you through every step. The workouts are well-balanced and challenging, which keep things exciting. His dedication and depth of understanding in the fitness space really sets him apart."
Vidya
"Taking up a new sport as an adult is humbling. There’s as much to unlearn as there is to learn. Your mind constantly second guesses while your body tries to adapt. That’s where a great coach makes all the difference. Someone who makes the process challenging enough to fuel your drive, but still enjoyable that you actually want to keep showing up. He has to meet you where you are, yet push you beyond your comfort zone so you keep improving. I don’t know anyone who does that better than Naithrav. Always with a poker face, a wry smile, and perfectly timed dry humour. Thanks, Naithrav, for making it worth waking up at 4:00 am, three times a week."
Aaradith
"I have been training under Naithrav for around 6 years now, and have been using his online programs when I am away in school. His programs are very well rounded, covering all areas of strength training necessary for an athlete. I have seen significant improvements in myself and these also translate onto my performance on the court. Beyond the programs, he is someone who understands one’s physical needs very well and hence is my go to person for any queries as far as my body is concerned."
Riyah
"Naithrav is one of the most knowledgeable tennis coaches I have worked with! He has been my coach for several years and over this time has made and continues to make significant impact to the technical, tactical and mental aspects of my game! He’s always available and willing to talk through and work on even the most minor challenges you face on court. His attention to detail, unwavering support, and ability to adapt his coaching style have been invaluable to my development as a player. I’m incredibly grateful for his guidance and dedication!"
Tanvi
"As someone who has always worked out with a trainer in person, I wasn’t sure how I’d manage on my own. Here’s where Naithrav comes in - his online coaching made this switch a lot easier than expected. I’ve been training with him for over 5 years now, and it’s been a great experience! His programmes are super well thought out, always a good mix of fun stuff I enjoy and exercises that help me achieve my goals. It doesn’t feel repetitive - he keeps things fresh and explains the “why” behind my hundred questions. He takes the time to understand my gym set up, and most of all my schedule to make sure each session is doable.The highlight of his coaching though, has to be his sense of humour. Whether it’s the funny comments he leaves in the programme notes, or his well timed jokes, training with him makes the heavy days feel a little lighter."
Ragu
"The first time I met Naithrav was just over 2 and 1/2 years at my assessment prior to joining the gym, at the end of which he went: Your lack of lower body flexibility is… alarming. No-nonsense, then. What I’ve also learned since then is how empathetic he is. Always checking to see if you’re okay with a particular move, especially if the wonderful memory he possesses has stored away any issues you’ve mentioned previously. Ally that with quick thinking on his feet, you’ll never be out of a move that works for you if the session’s prescribed move doesn’t. He’s also very committed to providing feedback to help folks improve their form and is also very encouraging of their efforts, often helping them past their own mental blocks. Very, very highly recommended."
Ehjas
"Mastering tennis has been a lifelong goal of mine, and with Naithrav’s help, I’ve turned that childhood dream into reality. Starting out with basic movements made it easier to grasp proper technique. The smaller class sizes allowed for more personalized sessions and helped me quickly form meaningful connections with both Naithrav and my peers. There wasn’t a single class where I didn’t learn something new—whether it was a correction in my form or an entirely new skill. Every class was not only informative but also fun. If you’re considering starting your own tennis journey, I can’t recommend Naithrav and this approach enough."
Samyukta
"I’ve been training with Naithrav for the past two years, and I’ve honestly loved every bit of it. I thought picking up tennis as an adult would be super challenging, but Naithrav has completely changed that for me. It’s been such a fun journey—it’s not the easiest sport, but I always look forward to each class because I know I’m getting better. What really makes a difference is how Naithrav coaches. He’s always calm, super patient, and comes in with a positive mindset. I’ve never seen him lose his temper! I’m not training to play professionally—just doing it to stay active and because I enjoy it—but he still treats every session with so much professionalism and care. He’s full of creative tricks too—like drawing a box before a serve or outlining a halo in the sky—which has actually helped me improve a lot. He’s serious, dedicated, and really knows his stuff!"
Avi
"Training with Naithrav has been such a rewarding experience. He’s incredibly focused on meeting all my personal fitness goals—whether it’s cardio, strength building, or maintaining my physique. What I really appreciate is how gentle and supportive he is. He’s never too busy to answer questions, and he truly takes the time to guide you through every step. The workouts are well-balanced and challenging, which keep things exciting. His dedication and depth of understanding in the fitness space really sets him apart."
Vidya
"Taking up a new sport as an adult is humbling. There’s as much to unlearn as there is to learn. Your mind constantly second guesses while your body tries to adapt. That’s where a great coach makes all the difference. Someone who makes the process challenging enough to fuel your drive, but still enjoyable that you actually want to keep showing up. He has to meet you where you are, yet push you beyond your comfort zone so you keep improving. I don’t know anyone who does that better than Naithrav. Always with a poker face, a wry smile, and perfectly timed dry humour. Thanks, Naithrav, for making it worth waking up at 4:00 am, three times a week."
Aaradith
"I have been training under Naithrav for around 6 years now, and have been using his online programs when I am away in school. His programs are very well rounded, covering all areas of strength training necessary for an athlete. I have seen significant improvements in myself and these also translate onto my performance on the court. Beyond the programs, he is someone who understands one’s physical needs very well and hence is my go to person for any queries as far as my body is concerned."
Riyah
"Naithrav is one of the most knowledgeable tennis coaches I have worked with! He has been my coach for several years and over this time has made and continues to make significant impact to the technical, tactical and mental aspects of my game! He’s always available and willing to talk through and work on even the most minor challenges you face on court. His attention to detail, unwavering support, and ability to adapt his coaching style have been invaluable to my development as a player. I’m incredibly grateful for his guidance and dedication!"
Tanvi
"As someone who has always worked out with a trainer in person, I wasn’t sure how I’d manage on my own. Here’s where Naithrav comes in - his online coaching made this switch a lot easier than expected. I’ve been training with him for over 5 years now, and it’s been a great experience! His programmes are super well thought out, always a good mix of fun stuff I enjoy and exercises that help me achieve my goals. It doesn’t feel repetitive - he keeps things fresh and explains the “why” behind my hundred questions. He takes the time to understand my gym set up, and most of all my schedule to make sure each session is doable.The highlight of his coaching though, has to be his sense of humour. Whether it’s the funny comments he leaves in the programme notes, or his well timed jokes, training with him makes the heavy days feel a little lighter."
Ragu
"The first time I met Naithrav was just over 2 and 1/2 years at my assessment prior to joining the gym, at the end of which he went: Your lack of lower body flexibility is… alarming. No-nonsense, then. What I’ve also learned since then is how empathetic he is. Always checking to see if you’re okay with a particular move, especially if the wonderful memory he possesses has stored away any issues you’ve mentioned previously. Ally that with quick thinking on his feet, you’ll never be out of a move that works for you if the session’s prescribed move doesn’t. He’s also very committed to providing feedback to help folks improve their form and is also very encouraging of their efforts, often helping them past their own mental blocks. Very, very highly recommended."
Ehjas
"Mastering tennis has been a lifelong goal of mine, and with Naithrav’s help, I’ve turned that childhood dream into reality. Starting out with basic movements made it easier to grasp proper technique. The smaller class sizes allowed for more personalized sessions and helped me quickly form meaningful connections with both Naithrav and my peers. There wasn’t a single class where I didn’t learn something new—whether it was a correction in my form or an entirely new skill. Every class was not only informative but also fun. If you’re considering starting your own tennis journey, I can’t recommend Naithrav and this approach enough."
Samyukta
"I’ve been training with Naithrav for the past two years, and I’ve honestly loved every bit of it. I thought picking up tennis as an adult would be super challenging, but Naithrav has completely changed that for me. It’s been such a fun journey—it’s not the easiest sport, but I always look forward to each class because I know I’m getting better. What really makes a difference is how Naithrav coaches. He’s always calm, super patient, and comes in with a positive mindset. I’ve never seen him lose his temper! I’m not training to play professionally—just doing it to stay active and because I enjoy it—but he still treats every session with so much professionalism and care. He’s full of creative tricks too—like drawing a box before a serve or outlining a halo in the sky—which has actually helped me improve a lot. He’s serious, dedicated, and really knows his stuff!"
Avi
"Training with Naithrav has been such a rewarding experience. He’s incredibly focused on meeting all my personal fitness goals—whether it’s cardio, strength building, or maintaining my physique. What I really appreciate is how gentle and supportive he is. He’s never too busy to answer questions, and he truly takes the time to guide you through every step. The workouts are well-balanced and challenging, which keep things exciting. His dedication and depth of understanding in the fitness space really sets him apart."
Vidya
"Taking up a new sport as an adult is humbling. There’s as much to unlearn as there is to learn. Your mind constantly second guesses while your body tries to adapt. That’s where a great coach makes all the difference. Someone who makes the process challenging enough to fuel your drive, but still enjoyable that you actually want to keep showing up. He has to meet you where you are, yet push you beyond your comfort zone so you keep improving. I don’t know anyone who does that better than Naithrav. Always with a poker face, a wry smile, and perfectly timed dry humour. Thanks, Naithrav, for making it worth waking up at 4:00 am, three times a week."
Aaradith
"I have been training under Naithrav for around 6 years now, and have been using his online programs when I am away in school. His programs are very well rounded, covering all areas of strength training necessary for an athlete. I have seen significant improvements in myself and these also translate onto my performance on the court. Beyond the programs, he is someone who understands one’s physical needs very well and hence is my go to person for any queries as far as my body is concerned."
Riyah
"Naithrav is one of the most knowledgeable tennis coaches I have worked with! He has been my coach for several years and over this time has made and continues to make significant impact to the technical, tactical and mental aspects of my game! He’s always available and willing to talk through and work on even the most minor challenges you face on court. His attention to detail, unwavering support, and ability to adapt his coaching style have been invaluable to my development as a player. I’m incredibly grateful for his guidance and dedication!"

Tanvi
"As someone who has always worked out with a trainer in person, I wasn’t sure how I’d manage on my own. Here’s where Naithrav comes in - his online coaching made this switch a lot easier than expected. I’ve been training with him for over 5 years now, and it’s been a great experience! His programmes are super well thought out, always a good mix of fun stuff I enjoy and exercises that help me achieve my goals. It doesn’t feel repetitive - he keeps things fresh and explains the “why” behind my hundred questions. He takes the time to understand my gym set up, and most of all my schedule to make sure each session is doable.The highlight of his coaching though, has to be his sense of humour. Whether it’s the funny comments he leaves in the programme notes, or his well timed jokes, training with him makes the heavy days feel a little lighter."
Ragu
"The first time I met Naithrav was just over 2 and 1/2 years at my assessment prior to joining the gym, at the end of which he went: Your lack of lower body flexibility is… alarming. No-nonsense, then. What I’ve also learned since then is how empathetic he is. Always checking to see if you’re okay with a particular move, especially if the wonderful memory he possesses has stored away any issues you’ve mentioned previously. Ally that with quick thinking on his feet, you’ll never be out of a move that works for you if the session’s prescribed move doesn’t. He’s also very committed to providing feedback to help folks improve their form and is also very encouraging of their efforts, often helping them past their own mental blocks. Very, very highly recommended."
Ehjas
"Mastering tennis has been a lifelong goal of mine, and with Naithrav’s help, I’ve turned that childhood dream into reality. Starting out with basic movements made it easier to grasp proper technique. The smaller class sizes allowed for more personalized sessions and helped me quickly form meaningful connections with both Naithrav and my peers. There wasn’t a single class where I didn’t learn something new—whether it was a correction in my form or an entirely new skill. Every class was not only informative but also fun. If you’re considering starting your own tennis journey, I can’t recommend Naithrav and this approach enough."
Samyukta
"I’ve been training with Naithrav for the past two years, and I’ve honestly loved every bit of it. I thought picking up tennis as an adult would be super challenging, but Naithrav has completely changed that for me. It’s been such a fun journey—it’s not the easiest sport, but I always look forward to each class because I know I’m getting better. What really makes a difference is how Naithrav coaches. He’s always calm, super patient, and comes in with a positive mindset. I’ve never seen him lose his temper! I’m not training to play professionally—just doing it to stay active and because I enjoy it—but he still treats every session with so much professionalism and care. He’s full of creative tricks too—like drawing a box before a serve or outlining a halo in the sky—which has actually helped me improve a lot. He’s serious, dedicated, and really knows his stuff!"
Avi
"Training with Naithrav has been such a rewarding experience. He’s incredibly focused on meeting all my personal fitness goals—whether it’s cardio, strength building, or maintaining my physique. What I really appreciate is how gentle and supportive he is. He’s never too busy to answer questions, and he truly takes the time to guide you through every step. The workouts are well-balanced and challenging, which keep things exciting. His dedication and depth of understanding in the fitness space really sets him apart."
Vidya
"Taking up a new sport as an adult is humbling. There’s as much to unlearn as there is to learn. Your mind constantly second guesses while your body tries to adapt. That’s where a great coach makes all the difference. Someone who makes the process challenging enough to fuel your drive, but still enjoyable that you actually want to keep showing up. He has to meet you where you are, yet push you beyond your comfort zone so you keep improving. I don’t know anyone who does that better than Naithrav. Always with a poker face, a wry smile, and perfectly timed dry humour. Thanks, Naithrav, for making it worth waking up at 4:00 am, three times a week."
Aaradith
"I have been training under Naithrav for around 6 years now, and have been using his online programs when I am away in school. His programs are very well rounded, covering all areas of strength training necessary for an athlete. I have seen significant improvements in myself and these also translate onto my performance on the court. Beyond the programs, he is someone who understands one’s physical needs very well and hence is my go to person for any queries as far as my body is concerned."
Riyah
"Naithrav is one of the most knowledgeable tennis coaches I have worked with! He has been my coach for several years and over this time has made and continues to make significant impact to the technical, tactical and mental aspects of my game! He’s always available and willing to talk through and work on even the most minor challenges you face on court. His attention to detail, unwavering support, and ability to adapt his coaching style have been invaluable to my development as a player. I’m incredibly grateful for his guidance and dedication!"
Tanvi
"As someone who has always worked out with a trainer in person, I wasn’t sure how I’d manage on my own. Here’s where Naithrav comes in - his online coaching made this switch a lot easier than expected. I’ve been training with him for over 5 years now, and it’s been a great experience! His programmes are super well thought out, always a good mix of fun stuff I enjoy and exercises that help me achieve my goals. It doesn’t feel repetitive - he keeps things fresh and explains the “why” behind my hundred questions. He takes the time to understand my gym set up, and most of all my schedule to make sure each session is doable.The highlight of his coaching though, has to be his sense of humour. Whether it’s the funny comments he leaves in the programme notes, or his well timed jokes, training with him makes the heavy days feel a little lighter."
Ragu
"The first time I met Naithrav was just over 2 and 1/2 years at my assessment prior to joining the gym, at the end of which he went: Your lack of lower body flexibility is… alarming. No-nonsense, then. What I’ve also learned since then is how empathetic he is. Always checking to see if you’re okay with a particular move, especially if the wonderful memory he possesses has stored away any issues you’ve mentioned previously. Ally that with quick thinking on his feet, you’ll never be out of a move that works for you if the session’s prescribed move doesn’t. He’s also very committed to providing feedback to help folks improve their form and is also very encouraging of their efforts, often helping them past their own mental blocks. Very, very highly recommended."
Ehjas
"Mastering tennis has been a lifelong goal of mine, and with Naithrav’s help, I’ve turned that childhood dream into reality. Starting out with basic movements made it easier to grasp proper technique. The smaller class sizes allowed for more personalized sessions and helped me quickly form meaningful connections with both Naithrav and my peers. There wasn’t a single class where I didn’t learn something new—whether it was a correction in my form or an entirely new skill. Every class was not only informative but also fun. If you’re considering starting your own tennis journey, I can’t recommend Naithrav and this approach enough."
Samyukta
"I’ve been training with Naithrav for the past two years, and I’ve honestly loved every bit of it. I thought picking up tennis as an adult would be super challenging, but Naithrav has completely changed that for me. It’s been such a fun journey—it’s not the easiest sport, but I always look forward to each class because I know I’m getting better. What really makes a difference is how Naithrav coaches. He’s always calm, super patient, and comes in with a positive mindset. I’ve never seen him lose his temper! I’m not training to play professionally—just doing it to stay active and because I enjoy it—but he still treats every session with so much professionalism and care. He’s full of creative tricks too—like drawing a box before a serve or outlining a halo in the sky—which has actually helped me improve a lot. He’s serious, dedicated, and really knows his stuff!"
Avi
"Training with Naithrav has been such a rewarding experience. He’s incredibly focused on meeting all my personal fitness goals—whether it’s cardio, strength building, or maintaining my physique. What I really appreciate is how gentle and supportive he is. He’s never too busy to answer questions, and he truly takes the time to guide you through every step. The workouts are well-balanced and challenging, which keep things exciting. His dedication and depth of understanding in the fitness space really sets him apart."
Vidya
"Taking up a new sport as an adult is humbling. There’s as much to unlearn as there is to learn. Your mind constantly second guesses while your body tries to adapt. That’s where a great coach makes all the difference. Someone who makes the process challenging enough to fuel your drive, but still enjoyable that you actually want to keep showing up. He has to meet you where you are, yet push you beyond your comfort zone so you keep improving. I don’t know anyone who does that better than Naithrav. Always with a poker face, a wry smile, and perfectly timed dry humour. Thanks, Naithrav, for making it worth waking up at 4:00 am, three times a week."
Aaradith
"I have been training under Naithrav for around 6 years now, and have been using his online programs when I am away in school. His programs are very well rounded, covering all areas of strength training necessary for an athlete. I have seen significant improvements in myself and these also translate onto my performance on the court. Beyond the programs, he is someone who understands one’s physical needs very well and hence is my go to person for any queries as far as my body is concerned."
Riyah
"Naithrav is one of the most knowledgeable tennis coaches I have worked with! He has been my coach for several years and over this time has made and continues to make significant impact to the technical, tactical and mental aspects of my game! He’s always available and willing to talk through and work on even the most minor challenges you face on court. His attention to detail, unwavering support, and ability to adapt his coaching style have been invaluable to my development as a player. I’m incredibly grateful for his guidance and dedication!"
Tanvi
"As someone who has always worked out with a trainer in person, I wasn’t sure how I’d manage on my own. Here’s where Naithrav comes in - his online coaching made this switch a lot easier than expected. I’ve been training with him for over 5 years now, and it’s been a great experience! His programmes are super well thought out, always a good mix of fun stuff I enjoy and exercises that help me achieve my goals. It doesn’t feel repetitive - he keeps things fresh and explains the “why” behind my hundred questions. He takes the time to understand my gym set up, and most of all my schedule to make sure each session is doable.The highlight of his coaching though, has to be his sense of humour. Whether it’s the funny comments he leaves in the programme notes, or his well timed jokes, training with him makes the heavy days feel a little lighter."
Ragu
"The first time I met Naithrav was just over 2 and 1/2 years at my assessment prior to joining the gym, at the end of which he went: Your lack of lower body flexibility is… alarming. No-nonsense, then. What I’ve also learned since then is how empathetic he is. Always checking to see if you’re okay with a particular move, especially if the wonderful memory he possesses has stored away any issues you’ve mentioned previously. Ally that with quick thinking on his feet, you’ll never be out of a move that works for you if the session’s prescribed move doesn’t. He’s also very committed to providing feedback to help folks improve their form and is also very encouraging of their efforts, often helping them past their own mental blocks. Very, very highly recommended."
Ehjas
"Mastering tennis has been a lifelong goal of mine, and with Naithrav’s help, I’ve turned that childhood dream into reality. Starting out with basic movements made it easier to grasp proper technique. The smaller class sizes allowed for more personalized sessions and helped me quickly form meaningful connections with both Naithrav and my peers. There wasn’t a single class where I didn’t learn something new—whether it was a correction in my form or an entirely new skill. Every class was not only informative but also fun. If you’re considering starting your own tennis journey, I can’t recommend Naithrav and this approach enough."
Samyukta
"I’ve been training with Naithrav for the past two years, and I’ve honestly loved every bit of it. I thought picking up tennis as an adult would be super challenging, but Naithrav has completely changed that for me. It’s been such a fun journey—it’s not the easiest sport, but I always look forward to each class because I know I’m getting better. What really makes a difference is how Naithrav coaches. He’s always calm, super patient, and comes in with a positive mindset. I’ve never seen him lose his temper! I’m not training to play professionally—just doing it to stay active and because I enjoy it—but he still treats every session with so much professionalism and care. He’s full of creative tricks too—like drawing a box before a serve or outlining a halo in the sky—which has actually helped me improve a lot. He’s serious, dedicated, and really knows his stuff!"
Avi
"Training with Naithrav has been such a rewarding experience. He’s incredibly focused on meeting all my personal fitness goals—whether it’s cardio, strength building, or maintaining my physique. What I really appreciate is how gentle and supportive he is. He’s never too busy to answer questions, and he truly takes the time to guide you through every step. The workouts are well-balanced and challenging, which keep things exciting. His dedication and depth of understanding in the fitness space really sets him apart."
Vidya
"Taking up a new sport as an adult is humbling. There’s as much to unlearn as there is to learn. Your mind constantly second guesses while your body tries to adapt. That’s where a great coach makes all the difference. Someone who makes the process challenging enough to fuel your drive, but still enjoyable that you actually want to keep showing up. He has to meet you where you are, yet push you beyond your comfort zone so you keep improving. I don’t know anyone who does that better than Naithrav. Always with a poker face, a wry smile, and perfectly timed dry humour. Thanks, Naithrav, for making it worth waking up at 4:00 am, three times a week."
Aaradith
"I have been training under Naithrav for around 6 years now, and have been using his online programs when I am away in school. His programs are very well rounded, covering all areas of strength training necessary for an athlete. I have seen significant improvements in myself and these also translate onto my performance on the court. Beyond the programs, he is someone who understands one’s physical needs very well and hence is my go to person for any queries as far as my body is concerned."
Riyah
"Naithrav is one of the most knowledgeable tennis coaches I have worked with! He has been my coach for several years and over this time has made and continues to make significant impact to the technical, tactical and mental aspects of my game! He’s always available and willing to talk through and work on even the most minor challenges you face on court. His attention to detail, unwavering support, and ability to adapt his coaching style have been invaluable to my development as a player. I’m incredibly grateful for his guidance and dedication!"
Tanvi
"As someone who has always worked out with a trainer in person, I wasn’t sure how I’d manage on my own. Here’s where Naithrav comes in - his online coaching made this switch a lot easier than expected. I’ve been training with him for over 5 years now, and it’s been a great experience! His programmes are super well thought out, always a good mix of fun stuff I enjoy and exercises that help me achieve my goals. It doesn’t feel repetitive - he keeps things fresh and explains the “why” behind my hundred questions. He takes the time to understand my gym set up, and most of all my schedule to make sure each session is doable.The highlight of his coaching though, has to be his sense of humour. Whether it’s the funny comments he leaves in the programme notes, or his well timed jokes, training with him makes the heavy days feel a little lighter."
Ragu
"The first time I met Naithrav was just over 2 and 1/2 years at my assessment prior to joining the gym, at the end of which he went: Your lack of lower body flexibility is… alarming. No-nonsense, then. What I’ve also learned since then is how empathetic he is. Always checking to see if you’re okay with a particular move, especially if the wonderful memory he possesses has stored away any issues you’ve mentioned previously. Ally that with quick thinking on his feet, you’ll never be out of a move that works for you if the session’s prescribed move doesn’t. He’s also very committed to providing feedback to help folks improve their form and is also very encouraging of their efforts, often helping them past their own mental blocks. Very, very highly recommended."
Ehjas
"Mastering tennis has been a lifelong goal of mine, and with Naithrav’s help, I’ve turned that childhood dream into reality. Starting out with basic movements made it easier to grasp proper technique. The smaller class sizes allowed for more personalized sessions and helped me quickly form meaningful connections with both Naithrav and my peers. There wasn’t a single class where I didn’t learn something new—whether it was a correction in my form or an entirely new skill. Every class was not only informative but also fun. If you’re considering starting your own tennis journey, I can’t recommend Naithrav and this approach enough."
Samyukta
"I’ve been training with Naithrav for the past two years, and I’ve honestly loved every bit of it. I thought picking up tennis as an adult would be super challenging, but Naithrav has completely changed that for me. It’s been such a fun journey—it’s not the easiest sport, but I always look forward to each class because I know I’m getting better. What really makes a difference is how Naithrav coaches. He’s always calm, super patient, and comes in with a positive mindset. I’ve never seen him lose his temper! I’m not training to play professionally—just doing it to stay active and because I enjoy it—but he still treats every session with so much professionalism and care. He’s full of creative tricks too—like drawing a box before a serve or outlining a halo in the sky—which has actually helped me improve a lot. He’s serious, dedicated, and really knows his stuff!"
Avi
"Training with Naithrav has been such a rewarding experience. He’s incredibly focused on meeting all my personal fitness goals—whether it’s cardio, strength building, or maintaining my physique. What I really appreciate is how gentle and supportive he is. He’s never too busy to answer questions, and he truly takes the time to guide you through every step. The workouts are well-balanced and challenging, which keep things exciting. His dedication and depth of understanding in the fitness space really sets him apart."
Vidya
"Taking up a new sport as an adult is humbling. There’s as much to unlearn as there is to learn. Your mind constantly second guesses while your body tries to adapt. That’s where a great coach makes all the difference. Someone who makes the process challenging enough to fuel your drive, but still enjoyable that you actually want to keep showing up. He has to meet you where you are, yet push you beyond your comfort zone so you keep improving. I don’t know anyone who does that better than Naithrav. Always with a poker face, a wry smile, and perfectly timed dry humour. Thanks, Naithrav, for making it worth waking up at 4:00 am, three times a week."
Aaradith
"I have been training under Naithrav for around 6 years now, and have been using his online programs when I am away in school. His programs are very well rounded, covering all areas of strength training necessary for an athlete. I have seen significant improvements in myself and these also translate onto my performance on the court. Beyond the programs, he is someone who understands one’s physical needs very well and hence is my go to person for any queries as far as my body is concerned."
Riyah
"Naithrav is one of the most knowledgeable tennis coaches I have worked with! He has been my coach for several years and over this time has made and continues to make significant impact to the technical, tactical and mental aspects of my game! He’s always available and willing to talk through and work on even the most minor challenges you face on court. His attention to detail, unwavering support, and ability to adapt his coaching style have been invaluable to my development as a player. I’m incredibly grateful for his guidance and dedication!"

Tanvi
"As someone who has always worked out with a trainer in person, I wasn’t sure how I’d manage on my own. Here’s where Naithrav comes in - his online coaching made this switch a lot easier than expected. I’ve been training with him for over 5 years now, and it’s been a great experience! His programmes are super well thought out, always a good mix of fun stuff I enjoy and exercises that help me achieve my goals. It doesn’t feel repetitive - he keeps things fresh and explains the “why” behind my hundred questions. He takes the time to understand my gym set up, and most of all my schedule to make sure each session is doable.The highlight of his coaching though, has to be his sense of humour. Whether it’s the funny comments he leaves in the programme notes, or his well timed jokes, training with him makes the heavy days feel a little lighter."
Ragu
"The first time I met Naithrav was just over 2 and 1/2 years at my assessment prior to joining the gym, at the end of which he went: Your lack of lower body flexibility is… alarming. No-nonsense, then. What I’ve also learned since then is how empathetic he is. Always checking to see if you’re okay with a particular move, especially if the wonderful memory he possesses has stored away any issues you’ve mentioned previously. Ally that with quick thinking on his feet, you’ll never be out of a move that works for you if the session’s prescribed move doesn’t. He’s also very committed to providing feedback to help folks improve their form and is also very encouraging of their efforts, often helping them past their own mental blocks. Very, very highly recommended."
Ehjas
"Mastering tennis has been a lifelong goal of mine, and with Naithrav’s help, I’ve turned that childhood dream into reality. Starting out with basic movements made it easier to grasp proper technique. The smaller class sizes allowed for more personalized sessions and helped me quickly form meaningful connections with both Naithrav and my peers. There wasn’t a single class where I didn’t learn something new—whether it was a correction in my form or an entirely new skill. Every class was not only informative but also fun. If you’re considering starting your own tennis journey, I can’t recommend Naithrav and this approach enough."
Samyukta
"I’ve been training with Naithrav for the past two years, and I’ve honestly loved every bit of it. I thought picking up tennis as an adult would be super challenging, but Naithrav has completely changed that for me. It’s been such a fun journey—it’s not the easiest sport, but I always look forward to each class because I know I’m getting better. What really makes a difference is how Naithrav coaches. He’s always calm, super patient, and comes in with a positive mindset. I’ve never seen him lose his temper! I’m not training to play professionally—just doing it to stay active and because I enjoy it—but he still treats every session with so much professionalism and care. He’s full of creative tricks too—like drawing a box before a serve or outlining a halo in the sky—which has actually helped me improve a lot. He’s serious, dedicated, and really knows his stuff!"
Avi
"Training with Naithrav has been such a rewarding experience. He’s incredibly focused on meeting all my personal fitness goals—whether it’s cardio, strength building, or maintaining my physique. What I really appreciate is how gentle and supportive he is. He’s never too busy to answer questions, and he truly takes the time to guide you through every step. The workouts are well-balanced and challenging, which keep things exciting. His dedication and depth of understanding in the fitness space really sets him apart."
Vidya
"Taking up a new sport as an adult is humbling. There’s as much to unlearn as there is to learn. Your mind constantly second guesses while your body tries to adapt. That’s where a great coach makes all the difference. Someone who makes the process challenging enough to fuel your drive, but still enjoyable that you actually want to keep showing up. He has to meet you where you are, yet push you beyond your comfort zone so you keep improving. I don’t know anyone who does that better than Naithrav. Always with a poker face, a wry smile, and perfectly timed dry humour. Thanks, Naithrav, for making it worth waking up at 4:00 am, three times a week."
Aaradith
"I have been training under Naithrav for around 6 years now, and have been using his online programs when I am away in school. His programs are very well rounded, covering all areas of strength training necessary for an athlete. I have seen significant improvements in myself and these also translate onto my performance on the court. Beyond the programs, he is someone who understands one’s physical needs very well and hence is my go to person for any queries as far as my body is concerned."
Riyah
"Naithrav is one of the most knowledgeable tennis coaches I have worked with! He has been my coach for several years and over this time has made and continues to make significant impact to the technical, tactical and mental aspects of my game! He’s always available and willing to talk through and work on even the most minor challenges you face on court. His attention to detail, unwavering support, and ability to adapt his coaching style have been invaluable to my development as a player. I’m incredibly grateful for his guidance and dedication!"
Tanvi
"As someone who has always worked out with a trainer in person, I wasn’t sure how I’d manage on my own. Here’s where Naithrav comes in - his online coaching made this switch a lot easier than expected. I’ve been training with him for over 5 years now, and it’s been a great experience! His programmes are super well thought out, always a good mix of fun stuff I enjoy and exercises that help me achieve my goals. It doesn’t feel repetitive - he keeps things fresh and explains the “why” behind my hundred questions. He takes the time to understand my gym set up, and most of all my schedule to make sure each session is doable.The highlight of his coaching though, has to be his sense of humour. Whether it’s the funny comments he leaves in the programme notes, or his well timed jokes, training with him makes the heavy days feel a little lighter."
Ragu
"The first time I met Naithrav was just over 2 and 1/2 years at my assessment prior to joining the gym, at the end of which he went: Your lack of lower body flexibility is… alarming. No-nonsense, then. What I’ve also learned since then is how empathetic he is. Always checking to see if you’re okay with a particular move, especially if the wonderful memory he possesses has stored away any issues you’ve mentioned previously. Ally that with quick thinking on his feet, you’ll never be out of a move that works for you if the session’s prescribed move doesn’t. He’s also very committed to providing feedback to help folks improve their form and is also very encouraging of their efforts, often helping them past their own mental blocks. Very, very highly recommended."
Ehjas
"Mastering tennis has been a lifelong goal of mine, and with Naithrav’s help, I’ve turned that childhood dream into reality. Starting out with basic movements made it easier to grasp proper technique. The smaller class sizes allowed for more personalized sessions and helped me quickly form meaningful connections with both Naithrav and my peers. There wasn’t a single class where I didn’t learn something new—whether it was a correction in my form or an entirely new skill. Every class was not only informative but also fun. If you’re considering starting your own tennis journey, I can’t recommend Naithrav and this approach enough."
Samyukta
"I’ve been training with Naithrav for the past two years, and I’ve honestly loved every bit of it. I thought picking up tennis as an adult would be super challenging, but Naithrav has completely changed that for me. It’s been such a fun journey—it’s not the easiest sport, but I always look forward to each class because I know I’m getting better. What really makes a difference is how Naithrav coaches. He’s always calm, super patient, and comes in with a positive mindset. I’ve never seen him lose his temper! I’m not training to play professionally—just doing it to stay active and because I enjoy it—but he still treats every session with so much professionalism and care. He’s full of creative tricks too—like drawing a box before a serve or outlining a halo in the sky—which has actually helped me improve a lot. He’s serious, dedicated, and really knows his stuff!"
Avi
"Training with Naithrav has been such a rewarding experience. He’s incredibly focused on meeting all my personal fitness goals—whether it’s cardio, strength building, or maintaining my physique. What I really appreciate is how gentle and supportive he is. He’s never too busy to answer questions, and he truly takes the time to guide you through every step. The workouts are well-balanced and challenging, which keep things exciting. His dedication and depth of understanding in the fitness space really sets him apart."
Vidya
"Taking up a new sport as an adult is humbling. There’s as much to unlearn as there is to learn. Your mind constantly second guesses while your body tries to adapt. That’s where a great coach makes all the difference. Someone who makes the process challenging enough to fuel your drive, but still enjoyable that you actually want to keep showing up. He has to meet you where you are, yet push you beyond your comfort zone so you keep improving. I don’t know anyone who does that better than Naithrav. Always with a poker face, a wry smile, and perfectly timed dry humour. Thanks, Naithrav, for making it worth waking up at 4:00 am, three times a week."
Aaradith
"I have been training under Naithrav for around 6 years now, and have been using his online programs when I am away in school. His programs are very well rounded, covering all areas of strength training necessary for an athlete. I have seen significant improvements in myself and these also translate onto my performance on the court. Beyond the programs, he is someone who understands one’s physical needs very well and hence is my go to person for any queries as far as my body is concerned."
Riyah
"Naithrav is one of the most knowledgeable tennis coaches I have worked with! He has been my coach for several years and over this time has made and continues to make significant impact to the technical, tactical and mental aspects of my game! He’s always available and willing to talk through and work on even the most minor challenges you face on court. His attention to detail, unwavering support, and ability to adapt his coaching style have been invaluable to my development as a player. I’m incredibly grateful for his guidance and dedication!"
Tanvi
"As someone who has always worked out with a trainer in person, I wasn’t sure how I’d manage on my own. Here’s where Naithrav comes in - his online coaching made this switch a lot easier than expected. I’ve been training with him for over 5 years now, and it’s been a great experience! His programmes are super well thought out, always a good mix of fun stuff I enjoy and exercises that help me achieve my goals. It doesn’t feel repetitive - he keeps things fresh and explains the “why” behind my hundred questions. He takes the time to understand my gym set up, and most of all my schedule to make sure each session is doable.The highlight of his coaching though, has to be his sense of humour. Whether it’s the funny comments he leaves in the programme notes, or his well timed jokes, training with him makes the heavy days feel a little lighter."
Ragu
"The first time I met Naithrav was just over 2 and 1/2 years at my assessment prior to joining the gym, at the end of which he went: Your lack of lower body flexibility is… alarming. No-nonsense, then. What I’ve also learned since then is how empathetic he is. Always checking to see if you’re okay with a particular move, especially if the wonderful memory he possesses has stored away any issues you’ve mentioned previously. Ally that with quick thinking on his feet, you’ll never be out of a move that works for you if the session’s prescribed move doesn’t. He’s also very committed to providing feedback to help folks improve their form and is also very encouraging of their efforts, often helping them past their own mental blocks. Very, very highly recommended."
Ehjas
"Mastering tennis has been a lifelong goal of mine, and with Naithrav’s help, I’ve turned that childhood dream into reality. Starting out with basic movements made it easier to grasp proper technique. The smaller class sizes allowed for more personalized sessions and helped me quickly form meaningful connections with both Naithrav and my peers. There wasn’t a single class where I didn’t learn something new—whether it was a correction in my form or an entirely new skill. Every class was not only informative but also fun. If you’re considering starting your own tennis journey, I can’t recommend Naithrav and this approach enough."
Samyukta
"I’ve been training with Naithrav for the past two years, and I’ve honestly loved every bit of it. I thought picking up tennis as an adult would be super challenging, but Naithrav has completely changed that for me. It’s been such a fun journey—it’s not the easiest sport, but I always look forward to each class because I know I’m getting better. What really makes a difference is how Naithrav coaches. He’s always calm, super patient, and comes in with a positive mindset. I’ve never seen him lose his temper! I’m not training to play professionally—just doing it to stay active and because I enjoy it—but he still treats every session with so much professionalism and care. He’s full of creative tricks too—like drawing a box before a serve or outlining a halo in the sky—which has actually helped me improve a lot. He’s serious, dedicated, and really knows his stuff!"
Avi
"Training with Naithrav has been such a rewarding experience. He’s incredibly focused on meeting all my personal fitness goals—whether it’s cardio, strength building, or maintaining my physique. What I really appreciate is how gentle and supportive he is. He’s never too busy to answer questions, and he truly takes the time to guide you through every step. The workouts are well-balanced and challenging, which keep things exciting. His dedication and depth of understanding in the fitness space really sets him apart."
Vidya
"Taking up a new sport as an adult is humbling. There’s as much to unlearn as there is to learn. Your mind constantly second guesses while your body tries to adapt. That’s where a great coach makes all the difference. Someone who makes the process challenging enough to fuel your drive, but still enjoyable that you actually want to keep showing up. He has to meet you where you are, yet push you beyond your comfort zone so you keep improving. I don’t know anyone who does that better than Naithrav. Always with a poker face, a wry smile, and perfectly timed dry humour. Thanks, Naithrav, for making it worth waking up at 4:00 am, three times a week."
Aaradith
"I have been training under Naithrav for around 6 years now, and have been using his online programs when I am away in school. His programs are very well rounded, covering all areas of strength training necessary for an athlete. I have seen significant improvements in myself and these also translate onto my performance on the court. Beyond the programs, he is someone who understands one’s physical needs very well and hence is my go to person for any queries as far as my body is concerned."
Riyah
"Naithrav is one of the most knowledgeable tennis coaches I have worked with! He has been my coach for several years and over this time has made and continues to make significant impact to the technical, tactical and mental aspects of my game! He’s always available and willing to talk through and work on even the most minor challenges you face on court. His attention to detail, unwavering support, and ability to adapt his coaching style have been invaluable to my development as a player. I’m incredibly grateful for his guidance and dedication!"
Tanvi
"As someone who has always worked out with a trainer in person, I wasn’t sure how I’d manage on my own. Here’s where Naithrav comes in - his online coaching made this switch a lot easier than expected. I’ve been training with him for over 5 years now, and it’s been a great experience! His programmes are super well thought out, always a good mix of fun stuff I enjoy and exercises that help me achieve my goals. It doesn’t feel repetitive - he keeps things fresh and explains the “why” behind my hundred questions. He takes the time to understand my gym set up, and most of all my schedule to make sure each session is doable.The highlight of his coaching though, has to be his sense of humour. Whether it’s the funny comments he leaves in the programme notes, or his well timed jokes, training with him makes the heavy days feel a little lighter."
Ragu
"The first time I met Naithrav was just over 2 and 1/2 years at my assessment prior to joining the gym, at the end of which he went: Your lack of lower body flexibility is… alarming. No-nonsense, then. What I’ve also learned since then is how empathetic he is. Always checking to see if you’re okay with a particular move, especially if the wonderful memory he possesses has stored away any issues you’ve mentioned previously. Ally that with quick thinking on his feet, you’ll never be out of a move that works for you if the session’s prescribed move doesn’t. He’s also very committed to providing feedback to help folks improve their form and is also very encouraging of their efforts, often helping them past their own mental blocks. Very, very highly recommended."
Ehjas
"Mastering tennis has been a lifelong goal of mine, and with Naithrav’s help, I’ve turned that childhood dream into reality. Starting out with basic movements made it easier to grasp proper technique. The smaller class sizes allowed for more personalized sessions and helped me quickly form meaningful connections with both Naithrav and my peers. There wasn’t a single class where I didn’t learn something new—whether it was a correction in my form or an entirely new skill. Every class was not only informative but also fun. If you’re considering starting your own tennis journey, I can’t recommend Naithrav and this approach enough."
Samyukta
"I’ve been training with Naithrav for the past two years, and I’ve honestly loved every bit of it. I thought picking up tennis as an adult would be super challenging, but Naithrav has completely changed that for me. It’s been such a fun journey—it’s not the easiest sport, but I always look forward to each class because I know I’m getting better. What really makes a difference is how Naithrav coaches. He’s always calm, super patient, and comes in with a positive mindset. I’ve never seen him lose his temper! I’m not training to play professionally—just doing it to stay active and because I enjoy it—but he still treats every session with so much professionalism and care. He’s full of creative tricks too—like drawing a box before a serve or outlining a halo in the sky—which has actually helped me improve a lot. He’s serious, dedicated, and really knows his stuff!"
Avi
"Training with Naithrav has been such a rewarding experience. He’s incredibly focused on meeting all my personal fitness goals—whether it’s cardio, strength building, or maintaining my physique. What I really appreciate is how gentle and supportive he is. He’s never too busy to answer questions, and he truly takes the time to guide you through every step. The workouts are well-balanced and challenging, which keep things exciting. His dedication and depth of understanding in the fitness space really sets him apart."
Vidya
"Taking up a new sport as an adult is humbling. There’s as much to unlearn as there is to learn. Your mind constantly second guesses while your body tries to adapt. That’s where a great coach makes all the difference. Someone who makes the process challenging enough to fuel your drive, but still enjoyable that you actually want to keep showing up. He has to meet you where you are, yet push you beyond your comfort zone so you keep improving. I don’t know anyone who does that better than Naithrav. Always with a poker face, a wry smile, and perfectly timed dry humour. Thanks, Naithrav, for making it worth waking up at 4:00 am, three times a week."
Aaradith
"I have been training under Naithrav for around 6 years now, and have been using his online programs when I am away in school. His programs are very well rounded, covering all areas of strength training necessary for an athlete. I have seen significant improvements in myself and these also translate onto my performance on the court. Beyond the programs, he is someone who understands one’s physical needs very well and hence is my go to person for any queries as far as my body is concerned."
Riyah
"Naithrav is one of the most knowledgeable tennis coaches I have worked with! He has been my coach for several years and over this time has made and continues to make significant impact to the technical, tactical and mental aspects of my game! He’s always available and willing to talk through and work on even the most minor challenges you face on court. His attention to detail, unwavering support, and ability to adapt his coaching style have been invaluable to my development as a player. I’m incredibly grateful for his guidance and dedication!"